What!?! NOW G L U T E N?!?
WHY Gluten-FREE?? LESS??
Gluten is a composite of storage proteins termed prolamins and glutelins and stored together with starch in the endosperm of various grass-related grains. It is found in wheat, barley, rye, oat, related species.
My partner had been SUFFERing for decades from spring time allergy,
but one year, he stopped eating bread, pizza and crackers for diet purpose.
After a few months later, spring came and somehow his all-time allergy
did NOT show up!!
We were SO AMAZED to know that gluten was causing him painful allergy!!
It would be a little stressful if we cut down 100% gluten...
LOOK all those YUMMY food! GOASH! lol
so, just cutting down is the way to go! I say!
Gluten containing products!!!:
Pastas, Noodles (Rice noodles and mung bean noodles are gluten free!), BREADS, pastries, Crackers, Pancakes, Waffles, French Toast, Crepes, COOKIE, Panko, Breadcrums, Stuffings, Flour tortillas, BEER...so on...
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